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How To Pre­vent & Reverse Diabetes

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Today on Health & Longevity Radio Dr. John Wes­t­er­dahl, Direc­tor of Bragg Health Sci­ence for Bragg Live Food Prod­ucts and Direc­tor of Bragg Health Insti­tu­tion inter­views  guest, Wes Young­berg, Dr.P.H., M.P.H., C.N.S. — Lifestyle Med­i­cine Expert and Author of “Good­bye Dia­betes: Pre­vent­ing and Revers­ing Dia­betes the Nat­ural Way”. Dr. Wes Young­berg dis­cusses how to pre­vent and reverse dia­betes using a Lifestyle Med­i­cine approach.

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Bragg Organic Apple Cider Vine­gar is a healthy prod­uct for peo­ple with dia­betes. A study con­ducted at Ari­zona State Uni­ver­sity Depart­ment of Nutri­tion headed by Carol John­son, Ph.D., R.D. and her col­leagues showed that when Apple Cider Vine­gar is taken with a meal, it is effec­tive in help­ing improve blood glu­cose and insulin lev­els by reduc­ing the Glycemic Index of foods. This research was pub­lished in Dia­betes Care,* the offi­cial jour­nal of the Amer­i­can Dia­betes Asso­ci­a­tion. This research con­firms the health ben­e­fits that Apple Cider Vine­gar can have for dia­bet­ics and for weight loss. The authors of the study con­cluded, “These data indi­cate that vine­gar can sig­nif­i­cantly improve post­pran­dial insulin sen­si­tiv­ity in insulin-resistant sub­jects … thus, vine­gar may cre­ate phys­i­o­log­i­cal effects sim­i­lar to acar­bose or met­formin (two lead­ing dia­betic medications).”


Find Out More About Bragg Organic Apple Cider Vinegar!

Read more… http://bragg.com/blog/index.php/all-natural-organic-whole-live-foods/how-to-prevent-reverse-diabetes/

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