A wonderful post reminding us of the abundance of spring & summer fruits, seeds, & nuts. Choose to have this in your diet daily, or as much as possible. Mother Natures Natural Medicine – Mind, Body & Soul. Be Well & Stay Well.
The perfect fruit salad!?
Impossible to tell really, but it certainly hit our spots.
This is not what you would call a seasonal wonder, more a bargain basement bonanza!!! This is a salad for when you have a glut of fruit that needs eating soon. Its totally OTT and befitting of my birthday weekend, when excess is embraced.
This fruity number is very delicious and perfect for this morning in wonderful Wales. It’s a glorious day, full of sunbeams, the birds are singing and Buster (a cat) is lounging in the herb garden. Everybody is out in their gardens, wondering what on earth to do. You realise the importance of our sun when it is hidden behind grey clouds for many months. When it returns, it has an incredible effect on people; they go outside, they begin to re-connect with the light (sun). We all start shining!
We have this…
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