Haute Cocoa – superfood hot winter drink
This is my wintertime all time favorite haute hot cocoa drink! All the ingredients are a powerhouse of superfoods providing …
Tag Archives: Super Foods
Health Benefits of Sweet Potatoes & Recipes
10 Health Benefits of Sweet Potatoes By K Kristie The sweet potato is a large, starchy and sweet-tasting tuberous root which is …
Mediterranean Lunch
I marinated my own fresh caught anchovies and make homemade parsley pesto (the improvised way), I use what is available …
Color Wheel of Fruits and Vegetables
Color Wheel of Fruits and Vegetables By: Darrell Miller The majority of people know that eating five servings of fruits …
For the Love of Thyme (benefits & uses)
Health Benefits of Thyme, One of Nature’s Top Antioxidant Foods The health benefits of thyme include relief from respiratory and …
Lychee Fruit ~ Health Benefits & Recipes
Lychee fruit nutrition facts Delicious and juicy Lychee or “Litchi” reminds you the arrival of summer. Botanically, this exotic fruit …
Horta – Dandelion (weed vegetables)
Health Benefits of Dandelion The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in …
Sprouting the seeds of health
Sprouted foods have been part of the diet of many ancient races for thousands of years. Even to this day, …
Kale, Sweet Potatoes & Artichokes
Kale is very fibrous and can be eaten raw, besides just juicing these nutritional leaves you can be creative in …
From A to Z: The right foods for every disease
Each food has a very important healing properties for our health. Discover the A to Z what foods are good for …
