Simple brown rice with broccoli recipe & benefits
I make this recipe once a week because it’s so easy, fast, and very nutritious! I sometimes change the grain …
Category Archives: Vegetables
Ten Reasons to Buy Organic
By: Ronnie Cummins Organic Consumers Association http://www.OrganicConsumers.org Organic foods and products are the fastest growing items in America’s grocery carts. …
Sweet Potato Bisque & Power Juice Recipes
A nice warm & nourishing soup recipe that your whole family will love… Sweet Potato Bisque What you’ll need ~ …
Butternut Squash Soup & Health Benefits
This is a great winter soup! It’s rich in potassium, folic acid, magnesium, and omega 3s. Smooth, delicious and nutritious, once …
Homemade Veggie Stock from vegetable scraps
No need to ever waste vegetable scraps anymore making your own delicious homemade vegetable stock! This is practiced in all …
Spinach Orzo Salad
This recipe is a great cold pasta salad and can be interchanged with other grains as wild rice, millet, or …
Simple Egg Muffins
This simple egg muffin recipe is easy, fun, and delicious! Use most any left-overs: vegetables, spices, cheese/meats options… Simply spray …
Health Benefits of Fermented Foods & Recipes
What Are Fermented Foods? Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria …
Quinoa Sushi Rolls + DIY Pickled Ginger
Quinoa Spring Sushi + DIY Quick-Pickled Ginger Recipe by Sarah Britton - MY NEW ROOTS blog Anyone who has enjoyed a good sushi meal …
Spicy Asian Noodle Salad with Peanut Sauce
I love making this recipe because there are a few ways of making this depending on your mood/diet preferences. Health Benefits …
