Reblogged from the beach house kitchen:

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The perfect fruit salad!?

Impossible to tell really, but it certainly hit our spots.

This is not what you would call a seasonal wonder, more a bargain basement bonanza!!!  This is a salad for when you have a glut of fruit that needs eating soon.  Its totally OTT and befitting of my birthday weekend, when excess is embraced.

This fruity number is very delicious and perfect for this morning in wonderful Wales.  

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A wonderful post reminding us of the abundance of spring & summer fruits, seeds, & nuts. Choose to have this in your diet daily, or as much as possible. Mother Natures Natural Medicine - Mind, Body & Soul. Be Well & Stay Well. :-)